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Happiness Inside

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Happiness is in Our Control Healthy Body , Mind , Soul , Councious - all these has one correlation-Happiness. Happiness is very easy to achieve and it's a state of mind, not a destination. Eating healthy and balanced diet with regular exercise , pranayam keep our body and mind healthy, Our consious gives us the power to define good or bad, this comes after regular development of body and mind.  Happiness><Material Possessions But we try to associate our happiness with money, material possessions, gadgets and relationships. But as we grow we realise that these things can't give us the happiness. On the contrary, these things may lead us to sorrow, depression, agony and anger. If we understand the correlation properly, we'll not chase these things.  Healthy Body, mind, soul, conscious makes our core and if we strengthen our core the material possessions will automatically come to us, then we'll not value them as much we value now. Pranyam = Superpower Pr...